Knowing how to distinguish between pleasure, happiness and joy makes the difference between a life filled with regrets and one that leaves you truly satisfied in the end. How you relate and get access to each of these says everything about the kind of life you are living. Caught your interest? Tune in.
This podcast includes:
- understanding pleasure
- defining happiness
- breaking down joy
- the dangerous relationship betweenb pleasure, projection and addiction
- strategies and tips for developing healthy relationships with pleasure, happiness and joy
Subscribe to the You Are What You Think on Apple Podcast and Spotify.